Resources

There are many great books available as resources; these are a few that I think are especially helpful.

• Melody Beattie: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
• Claudia Black: It’ll Never Happen to Me
• Claudia Black: Changing Course: Healing from Loss, Abandonment, and Fear
• Brené Brown: Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
• Brené Brown: I Thought It Was Just Me (but it isn’t): Making the Journey from ‘What Will People Think?’ to ‘I Am Enough’
• Brené Brown: The Gifts of Imperfection
• Susan Cain: Quiet: The Power of Introverts in a World That Can’t Stop Talking
• Christine Courtois: It’s Not You, It’s What Happened to You
• Viktor E. Frankl: Man’s Search for Meaning
• Rick Hanson:  Buddha’s Brain
• Wayne Kritsberg: The Adult Children of Alcoholics Syndrome
• Pico Ilyer: The Art of Stillness
• Sue Johnson: Hold Me Tight
• Kristin Neff: Self-Compassion
• James O. Prochaska:  Changing For Good
• Janis Abrahms Spring: After the Affair
• Janet Geringer Woititz: Adult Children of Alcoholics